Social Optimal YOU
Optimal YOU
Lifestyle Coaching
Optimal You
Success Stories
Be Well
Optimal You by Christine Gingerich
Buy Now
Junk food is the ultimate child abuse; it abuses their physical, mental and emotional health.
- Barbara Reid-Stitt
Be Well

Christine Gingerich, Optimal YOU, 519.662.3548

  • Inquire about private coaching
  • Book a lecture/speaking engagement
  • Book an in-house Optimal YOU program at your place of employment or community centre
  • Learn when/where Optimal YOU courses are being held
  • Order new book! Optimal YOU: Great-Tasting Recipes & Powerful Lifestyle Strategies to Achieve Optimal Health

Please send Christine a message!

First name
Last name

Please indicate your primary reason for contacting Optimal YOU:


Be Well Archives

Download past issues of Be Well newsletter for free!